Your Journey Snapshot
Your Due Date
Baby's Birth Date
Return-to-Work Date
Discover Your Resilient Pathway
Every parent's journey is unique. Take our quick survey to identify your specific strengths and areas for growth. We'll use your results to highlight the most impactful resources for you within the portal.
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Select a course from the list below to begin.
Concepts Covered
Course Materials
Activities
Course Library
Welcome to Resilient Returns ✓
Learn about the core concepts of stress and resilience, and get access to the Values Compass exercise and Pathway Survey to guide your return to work experience.
Resilient Body✓
Offers practical strategies for your physical wellbeing, supporting stress management, sleep, and energy levels as you return to work.
Resilient Mind✓
Provides you with tools to build mental clarity and resilience, equipping you to manage stress and stay focused.
Resilient Relationships✓
Helps you nurture your connections at home and work, building strong support systems to ease your transition.
Resilient Home✓
Empowers you to streamline routines and create a home environment that promotes balance and focus for your family.
Resilient Career✓
Supports your professional growth and confidence, aligning your personal resilience with success at work.